Used Fitness Equipment Comparison

Precor EFX 5.23 Elliptical Fitness Crosstrainer

You are looking at the Precor EFX . The precor is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features 15 programs and 20 resistance levels that keep routines fresh, varied and challenging for faster results and sustained motivation. Regardless of your fitness level, you'll find a workout that's right for you. ... Programs (15): Calorie Goal, Calorie Goal, Cross Training, Custom (2), Distance Goal, Fitness Test, Gluteals, Heart Rate, Interval (3) Manual, Random, Weight Loss ... Displays: Time, Calories, Calories Per Minute, Profile, Strides, Strides Per Minute, Scan, Heart Rate, SmartRate, Watts, Mets ... 2v ... Crossramp: 13 to 40 degrees (adjustable) ... 2 user IDs to remember settings ... SmartRate: Instant display of your heart rate keeps you in your target zone for improved cardio-training and weight-loss results ... Convenient Quick Start remembers your workout setting ... Stride Length: 19 in ... Accessory Holder: Water bottles, portable music players, magazines, and more are easily housed in the integrated console ... Weight: 197 lbs ... Dimensions: 80"L x 32"W x 61"H ... Voltage: 110V (works on any standard outlet)The Precor EFX 5.23 home Crosstrainer offers a complete cardio and muscle-toning lower-body workout. It features patented CrossRamp technology for Variable Stride Geometry, and eight programs help you choose the workout that best fits your fitness goal. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics (not compatible with optional wireless transmitters). With a warm color palette and smooth lines, the 5.23 fits your home and lifestyle.

The patented CrossRamp angle adjusts from 15 to 25 degrees.

Stationary handrails provide multiple arm and hand positions for comfortable posture and proper technique. Features: Adjustable CrossRamp targets

• Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 25 degrees)
• Provides lower body workout with stationary handrails offering multiple arm and hand positions to ensure comfortable posture and proper technique
• 16 levels of resistance; 8 preset programs including 1 cross training, 1 heart rate, 1 weight loss
• Handheld heart rate monitoring (not compatible with wireless monitors)
• Lifetime warranty on frame, 10 year on parts, 1 year on labor

Rating: (out of 1 reviews)

List Price: $ 2,999.00
Price: $ 2,999.00

Fitness of Equipment Used for Medical Exposure to Ionizing Radiation (Guidance Notes)

This guidance note presents advice based largely on the requirements of regulation 33 of the Ionising Radiations Regulations 1985 and is aimed at employers in control of equipment used or medical exposures to ionising radiation and ancillary equipment.

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Golf Basics

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List Price: $ 3.50
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Life Fitness 9500HR Next Generation Treadmill - Remanufactured

Life Fitness Treadmills are made to be easy to use, with features like Quick Start, on-the-fly programming, and a lower level console that places most-often-used controls close to the user allowing for workout management without the need to move reading material.

• Programs (7): Fat burn, Cardio, Hill, Random, Manual, Fit Test, Quick Start feature.
• Displays: Heart Rate, Elapsed time, distance, total calories burned, total calories burned/hour, incline, speed, pace (min./mile), program profile, watts, and METs.
• 20 Resistance Levels...Lifepulse heart rate monitoring system with hand-touch sensors in the Ergo bar and Polar telemetry system...
• Speed: .5 to 12 mph in 0.1 mph increments...Incline: 0 to 15%...Running Surface: 20" x 60"...Max User Weight: 400 lbs...Motor: 4 hp AC...
• Voltage: 110V (works on any standard outlet)...Dimensions: 88"L x 36"W x 65"H

List Price: $ 5,999.00
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Authentic Pilates Complete Pilates Mat Workout DVD

Get three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were developed and choreographed by two of Pilates elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.

• 87 minute DVD, each workout is approximately 20 minutes
• Improves posture so you move with more balance & grace
• Improve strength and flexibility
• Relieve tension and stress for a feeling of mind/body centeredness
• Flattens and strengthens abdominals

Rating: (out of 2 reviews)

List Price: $ 30.00
Price: $ 21.98

Authentic Pilates Complete Pilates Mat Workout DVD Reviews

Review by K. King:

Excellent! The most accurate representation of true Palates I have seen on DVD. I highly recommend this product to beginners and advanced students alike.

Buy Authentic Pilates Complete Pilates Mat Workout DVD now for only $ 21.98!

6 ft Resistance Exercise Band for Fitness Workouts (X-Heavy, blue); used in Amy Bento's SLO-MO STRENGTH CHALLENGE

Resistance bands offer a soft, comfortable alternative to expensive weight machines. Made of durable, exta-strong latex, this band is 6 feet long and 5 1/2 inches wide. Includes one band per order.

• Turbo charge your resistance training with this extra heavy resistance band
• When you've progressed past the medium resistance, and your muscles are ready for heavier training, go for the challenge of this extra resistance
• This resistance band is extra-long (6 ft) to go with the Amy Bento and Cathe Friedrich workouts--the average fitness resistance band is only about 3 ft in length, so this extra-long band is far more versitile to cover a wide range of workouts
• Band work creates the extra "bonus burn" necessary to create muscle confusion, which will work your muscles in new and intense ways
• Inclueds one band per order

Price: $ 10.75